Ten Ways to Take Ten Minutes with the Arts on World Mental Health Day

Ten Ways to Take Ten Minutes with the Arts on World Mental Health Day

For lots of people (myself included) meditation can feel near impossible when I’m being bombarded with information from outside myself and anxiety inside of myself. Trying one of these simple exercises of observation and exploration can be a half-step–unplug from the ordinary and get absorbed in doing something new.

Writing Workshop with Caryn Mirriam-Goldberg

Writing Workshop with Caryn Mirriam-Goldberg

Registration required! Join us on September 30th at 5:00 pm EST for a writing workshop with Kansas Poet Laureate Emeritus Caryn Mirriam-Goldberg.  Proceeds from this workshop will benefit Mission Belonging, supporting our programs for Veterans, Service Members, and...

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